Tag : health benefits
Ramadan fasting and your body: 10 science-backed health benefits
12:10 PM, 25 Feb, 2026
The best time to eat dates for energy and digestion
12:21 PM, 20 Jan, 2026
Is daily salmon a heart hero or a hidden cholesterol risk? Experts ...
07:00 PM, 10 Oct, 2025
Coffee linked to lower risk of liver disease, research shows
02:00 PM, 27 Sep, 2025
Groundbreaking interval walking training doubles health benefits
03:08 PM, 3 Sep, 2025
Eat 22 almonds a day and add years to your life, study reveals
04:00 PM, 27 Aug, 2025
6-6-6 walking trend on TikTok claims weight loss and heart health ...
04:00 PM, 16 Aug, 2025
'Eating chickpeas, black beans daily may lower inflammation, ...
02:00 PM, 4 Jun, 2025
Matcha Green Tea: Calm your mind, boost energy, burn fat
03:04 PM, 30 Apr, 2025
Diabetes medications and depression risk: How GLP-1 drugs may offer ...
11:00 AM, 27 Feb, 2025
How green tea may protect brain health, reduce dementia risk
11:00 PM, 17 Jan, 2025
Weekend warrior workouts: Your shortcut to fitness goals in 2025
08:00 PM, 3 Jan, 2025
Unlocking health benefits of the outdoors—Nature's way
12:00 PM, 2 Jan, 2025
Forget 10K steps: This surprising step count could transform your ...
12:00 PM, 24 Dec, 2024
Boost your muscle gains with these protein-packed fruits
09:00 AM, 21 Dec, 2024
The warning signs to monitor for sunshine deficiency
09:00 PM, 19 Dec, 2024
Study finds Coffee's health benefits beyond the cup
03:00 PM, 19 Dec, 2024
Almond milk’s benefits, drawbacks, and how it compares to other ...
09:00 PM, 14 Dec, 2024
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